» 2008_0424 WOD

10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Deadlift: 135lb
Push-up
Clean: 95lb

14:43

This one didn’t just hurt me. It hurt my feelings.

I need to watch my form more carefully on deadlifts for time, as I tend to get sloppy and ruin myself for days.

   

No comments yet. Be the first.

Leave a reply

You must be logged in to post a comment.